{"id":7292,"date":"2026-03-31T17:07:04","date_gmt":"2026-03-31T15:07:04","guid":{"rendered":"http:\/\/www.asmdmarche.fr\/blog\/?p=7292"},"modified":"2026-03-31T17:07:04","modified_gmt":"2026-03-31T15:07:04","slug":"mardi-31-mars-2026","status":"publish","type":"post","link":"http:\/\/www.asmdmarche.fr\/blog\/?p=7292","title":{"rendered":"Mardi 31 mars 2026"},"content":{"rendered":"<p><img src=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/wppa\/19782.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>47 marcheurs ce matin : 15 GM, 15 PM, 8 MS, 9 PMD.<\/p>\n<p><!--more--><\/p>\n<p>Les 15 marcheuses(eurs) de la petite marche ont effectu\u00e9 une boucle de 8,3 km au d\u00e9part de St R\u00e9my l&rsquo;Honor\u00e9, principalement bois\u00e9e, avec des descentes et des remont\u00e9es pour maintenir nos muscles et notre souffle en forme, mais avec \u00e9galement des passages champ\u00eatres bien reposant et relaxants. Une matin\u00e9e bien conviviale et agr\u00e9able. Dominique.<\/p>\n<p><a href=\"http:\/\/www.asmdmarche.fr\/blog\/?page_id=11&amp;lang=fr&amp;wppa-album=746&amp;wppa-photo=19753&amp;wppa-cover=0&amp;wppa-occur=1\" target=\"_blank\" rel=\"noopener\">Voir les photos<\/a><\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/scl\/fi\/yrlek8fs1hw5mkwnmk6ps\/Mardi-31-mars-2026-GM.gpx?rlkey=mzg6sbe55pw6vi8wwhbvvbz2h&amp;st=mbq3e02y&amp;dl=0\" target=\"_blank\" rel=\"noopener\">Telecharger le GPX de la GM<\/a><\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/scl\/fi\/sm6s3m2ty8iiyookc48h8\/Mardi-31-mars-2026-PM.gpx?rlkey=hq1ty5drnd1gnkw64cgmcxjxu&amp;st=z8is6u2t&amp;dl=0\" target=\"_blank\" rel=\"noopener\">T\u00e9l\u00e9charger le GPX de la PM<\/a><\/p>\n<p><a href=\"http:\/\/www.asmdmarche.fr\/blog\/?p=2684\" target=\"_blank\" rel=\"noopener\">Exploiter les GPX dans GoogleEarth<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 47 marcheurs ce matin : 15 GM, 15 PM, 8 MS, 9 PMD.<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7292"}],"collection":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7292"}],"version-history":[{"count":2,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7292\/revisions"}],"predecessor-version":[{"id":7294,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7292\/revisions\/7294"}],"wp:attachment":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7292"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}