{"id":7229,"date":"2026-02-02T08:47:08","date_gmt":"2026-02-02T07:47:08","guid":{"rendered":"http:\/\/www.asmdmarche.fr\/blog\/?p=7229"},"modified":"2026-02-02T08:47:08","modified_gmt":"2026-02-02T07:47:08","slug":"dimanche-01-fevrier-2026","status":"publish","type":"post","link":"http:\/\/www.asmdmarche.fr\/blog\/?p=7229","title":{"rendered":"Dimanche 01 f\u00e9vrier 2026"},"content":{"rendered":"<p><img src=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/wppa\/19301.jpg\" \/><\/p>\n<p>11 participants pour cette GM humide.<\/p>\n<p>\u00ab L\u2019hiver est sur ma t\u00eate, mais le printemps est dans mon c\u0153ur. \u00bb Victor Hugo<\/p>\n<p><!--more--><\/p>\n<p>Pluie, froid et boue au rendez-vous ce matin. Nous \u00e9tions 11 participants \u00e0 ne rien l\u00e2cher ! Nous avons limit\u00e9 la sortie \u00e0 9,90 km en marchant majoritairement sur la piste cyclable.<br \/>\nQuelques coureurs crois\u00e9s en faisant la ola pour les motiver, de grands sourires pour garder le rythme \u2014 preuve que la motivation ne d\u00e9pend pas de la m\u00e9t\u00e9o . Sol\u00e8ne<\/p>\n<p><a href=\"http:\/\/www.asmdmarche.fr\/blog\/?page_id=11&amp;lang=fr&amp;wppa-album=732&amp;wppa-photo=19300&amp;wppa-cover=0&amp;wppa-occur=1\" target=\"_blank\" rel=\"noopener\">Voir les photos<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>11 participants pour cette GM humide. \u00ab L\u2019hiver est sur ma t\u00eate, mais le printemps est dans mon c\u0153ur. \u00bb Victor Hugo<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7229"}],"collection":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7229"}],"version-history":[{"count":1,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7229\/revisions"}],"predecessor-version":[{"id":7230,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7229\/revisions\/7230"}],"wp:attachment":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7229"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}