{"id":7224,"date":"2026-01-25T14:18:09","date_gmt":"2026-01-25T13:18:09","guid":{"rendered":"http:\/\/www.asmdmarche.fr\/blog\/?p=7224"},"modified":"2026-01-25T14:18:09","modified_gmt":"2026-01-25T13:18:09","slug":"samedi-24-janvier-2026","status":"publish","type":"post","link":"http:\/\/www.asmdmarche.fr\/blog\/?p=7224","title":{"rendered":"Samedi 24 janvier 2026"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img src=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/wppa\/19293.jpg\" \/><\/p>\n<p>Nous \u00e9tions 15 participants, tous motiv\u00e9s, heureux et dynamiques.<!--more--><\/p>\n<p>\u00abToutes les grandes pens\u00e9es sont con\u00e7ues en marchant.\u00bb Friedrich Nietzsche<\/p>\n<p>Ce matin, nous avons parcouru 12,5 km, nous sommes partis de l&rsquo;\u00e9tang de la Tour \u00e0 Vieille-\u00c9glise-en-Yvelines, et pause \u00e0 l&rsquo;\u00e9tang d&rsquo;Or \u00e0 Rambouillet sous un soleil g\u00e9n\u00e9reux, dans un endroit absolument magnifique.<br \/>\nLe lac \u00e9tait paisible, parfait d\u00e9cor pour une parenth\u00e8se nature qui fait du bien au corps et \u00e0 l\u2019esprit.<\/p>\n<p>Nous \u00e9tions 15 participants, tous motiv\u00e9s, heureux et dynamiques, avec de beaux \u00e9changes, des rires et cette \u00e9nergie collective qui donne envie d\u2019aller toujours un peu plus loin. Une randonn\u00e9e comme on les aime, entre mouvement, bonne humeur et paysages inspirants.<\/p>\n<p>Devinette du jour : En randonn\u00e9e, le plus dur, ce n\u2019est pas la mont\u00e9e\u2026 c\u2019est de faire semblant de ne pas \u00eatre fatigu\u00e9\u2026..je parle de moi \u00e9videmment !<\/p>\n<p>Un grand merci \u00e0 chaque fois \u00e0 tous nos accompagnateurs qui sans eux, ce genre de marche ne serait pas r\u00e9alisable\u2026<\/p>\n<p>Bon week-end \u00e0 tous et \u00e0 la semaine prochaine. Sol\u00e8ne.<\/p>\n<p><a href=\"http:\/\/www.asmdmarche.fr\/blog\/?page_id=11&amp;lang=fr&amp;wppa-album=730&amp;wppa-photo=19287&amp;wppa-cover=0&amp;wppa-occur=1\">Voir les photos de Sol\u00e8ne<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Nous \u00e9tions 15 participants, tous motiv\u00e9s, heureux et dynamiques.<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7224"}],"collection":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7224"}],"version-history":[{"count":1,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7224\/revisions"}],"predecessor-version":[{"id":7225,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7224\/revisions\/7225"}],"wp:attachment":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7224"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}