{"id":6089,"date":"2023-09-26T19:08:15","date_gmt":"2023-09-26T17:08:15","guid":{"rendered":"http:\/\/www.asmdmarche.fr\/blog\/?p=6089"},"modified":"2023-09-26T19:08:15","modified_gmt":"2023-09-26T17:08:15","slug":"mardi-26-septembre-2023","status":"publish","type":"post","link":"http:\/\/www.asmdmarche.fr\/blog\/?p=6089","title":{"rendered":"Mardi 26 septembre 2023"},"content":{"rendered":"<p><img src=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/wppa\/13201.jpg\" \/><\/p>\n<p>64 marcheurs aujourd\u2019hui, 43 GM, 15 PM, 6 MS. GM 14 km 3h27, PM 10,5 km 3h, MS 13,7 km 2h24.<\/p>\n<p><!--more--><\/p>\n<p><span style=\"color: #444444;\"><span style=\"font-family: helvetica, helvetica neue, arial, verdana, sans-serif;\"><span style=\"font-size: small;\">Au d\u00e9part du parking des Granges de Port Royal, les 43 marcheuses(eurs) de la grande marche ont parcouru environ 14 km d&rsquo;une belle boucle principalement bois\u00e9e, et champ\u00eatre sur le plateau de Magny<\/span><\/span><\/span><span style=\"color: #444444;\"><span style=\"font-family: helvetica, helvetica neue, arial, verdana, sans-serif;\"><span style=\"font-size: small;\">&#8211;<\/span><\/span><\/span><span style=\"color: #444444;\"><span style=\"font-family: helvetica, helvetica neue, arial, verdana, sans-serif;\"><span style=\"font-size: small;\">les-Hameaux. Peu apr\u00e8s le d\u00e9but de notre marche, nous sommes pass\u00e9s devant un d\u00e9nivel\u00e9 bien cach\u00e9 \u00e0 l&rsquo;ombre et nous sommes dit, bon, celui-ci, ce n&rsquo;est pas pour aujourd&rsquo;hui ! Eh bien, non ! un demi-tour quelques dizaines de m\u00e8tres plus loin et nous avons gravi courageusement les marches de cette mont\u00e9e, finalement pas trop ardue. Ensuite, nous avons eu quelques rares d\u00e9nivel\u00e9s au cours de cette balade d&rsquo;un d\u00e9but d&rsquo;automne bien doux et ensoleill\u00e9. Un bon moment convivial ensemble. Dominique.<\/span><\/span><\/span><\/p>\n<p><a href=\"http:\/\/www.asmdmarche.fr\/blog\/?page_id=11&amp;lang=fr&amp;wppa-album=567&amp;wppa-photo=13192&amp;wppa-cover=0&amp;wppa-occur=1\" target=\"_blank\" rel=\"noopener\">Voir les photos de Dominique<\/a><\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/scl\/fi\/lhojvj818knwy5s8tykq5\/Mardi-26-septembre-2023-GM.gpx?rlkey=s949matad2swp6xcusabnfxiq&amp;dl=0\" target=\"_blank\" rel=\"noopener\">T\u00e9l\u00e9charger et exploiter le fichier GPX avec Google Earth<\/a><\/p>\n<p><a href=\"http:\/\/www.asmdmarche.fr\/blog\/?p=2684\" target=\"_blank\" rel=\"noopener\">Comment faire?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>64 marcheurs aujourd\u2019hui, 43 GM, 15 PM, 6 MS. GM 14 km 3h27, PM 10,5 km 3h, MS 13,7 km 2h24.<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6089"}],"collection":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6089"}],"version-history":[{"count":1,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6089\/revisions"}],"predecessor-version":[{"id":6090,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6089\/revisions\/6090"}],"wp:attachment":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6089"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}