{"id":2241,"date":"2016-06-27T20:41:59","date_gmt":"2016-06-27T19:41:59","guid":{"rendered":"http:\/\/www.asmdmarche.fr\/blog\/?p=2241"},"modified":"2016-06-27T20:41:59","modified_gmt":"2016-06-27T19:41:59","slug":"mardi-21-juin-rando-koh-lanta","status":"publish","type":"post","link":"http:\/\/www.asmdmarche.fr\/blog\/?p=2241","title":{"rendered":"MARDI 21 JUIN \/ Rando Koh Lanta"},"content":{"rendered":"<div class=\"\"><\/div>\n<p>15 personnes pour une rando mixte, petite et grande r\u00e9unies, organis\u00e9e par Daniel.<\/p>\n<div class=\"\">Le point de d\u00e9part est \u00e0 Girouard , direction Le Mousseau puis Valence avec sa tr\u00e8s grosse ferme.<\/div>\n<div class=\"\">Le Rouillon de Valence a donn\u00e9 un peu de piment \u00e0 la rando car nous l\u2019avons travers\u00e9 trois fois sur des petits gu\u00e9s<\/div>\n<div class=\"\">improvis\u00e9s par le rajout ici d\u2019une pierre, l\u00e0 d\u2019un tronc d\u2019arbre ! Aucune chute n\u2019est \u00e0 d\u00e9plorer !<\/div>\n<div class=\"\">Apr\u00e8s Fourcherolles nous avons entam\u00e9 l\u2019ascension, un peu rude, de la Butte Rouge.<\/div>\n<div class=\"\">En haut la pause a \u00e9t\u00e9 la bienvenue ( point noir sur le circuit).<\/div>\n<div class=\"\">Nous avons continu\u00e9 par \u00a0le Bois de la Cr\u00eane et Champ Breton.<\/div>\n<div class=\"\">A Maincourt nous avons rejoint l\u2019Yvette et la passerelle tr\u00e8s, tr\u00e8s glissante dans la roseli\u00e8re, sous le regard narquois des grenouilles vertes!<\/div>\n<div class=\"\">Ensuite retour vers Girouard o\u00f9 nous nous sommes s\u00e9par\u00e9s en souhaitant de bonnes vacances \u00e0 certains.<\/div>\n<div class=\"\"><\/div>\n<div class=\"\">9,2 km en 3 heures \u00a0 vitesse 3,1 km\/h<\/div>\n<div class=\"\">temps de d\u00e9placement 2 h 28 \u00a0vitesse en d\u00e9placement \u00a03,7 km\/h<\/div>\n<div class=\"\">D\u00e9nivel\u00e9 140 m<\/div>\n<div class=\"\">Calories 492<\/div>\n<div class=\"\">Cr Mich\u00e8le<\/div>\n<div class=\"\">\n\r\n\t\t<style type='text\/css'>\r\n\t\t\t#gallery-1 {\r\n\t\t\t\tmargin: auto;\r\n\t\t\t}\r\n\t\t\t#gallery-1 .gallery-item {\r\n\t\t\t\tfloat: left;\r\n\t\t\t\tmargin-top: 10px;\r\n\t\t\t\ttext-align: center;\r\n\t\t\t\twidth: 50%;\r\n\t\t\t}\r\n\t\t\t#gallery-1 img {\r\n\t\t\t\tborder: 2px solid #cfcfcf;\r\n\t\t\t}\r\n\t\t\t#gallery-1 .gallery-caption {\r\n\t\t\t\tmargin-left: 0;\r\n\t\t\t}\r\n\t\t<\/style>\r\n\t\t<!-- see gallery_shortcode() in wp-includes\/media.php -->\n\t\t<div id='gallery-1' class='gallery galleryid-2241 gallery-columns-2 gallery-size-thumbnail gallery1'><script type=\"text\/javascript\">\r\n\/\/ <![CDATA[\r\n\tjQuery(document).ready(function () {\r\n\t\tjQuery(\".gallery1 a\").attr(\"rel\",\"gallery1\");\t\r\n\t\tjQuery('a[rel=\"gallery1\"]').colorbox({maxWidth:\"95%\", maxHeight:\"95%\",title: function(){ return jQuery(this).children().attr(\"alt\"); }, });\r\n\t});\r\n\/\/ ]]>\r\n<\/script>\n<dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2016\/06\/IMG_0906.jpg\" title=\"\" rel=\"gallery1\"><img src=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2016\/06\/IMG_0906-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2016\/06\/IMG_0905.jpg\" title=\"\" rel=\"gallery1\"><img src=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2016\/06\/IMG_0905-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2016\/06\/IMG_0904.jpg\" title=\"\" rel=\"gallery1\"><img src=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2016\/06\/IMG_0904-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2016\/06\/IMG_0903.jpg\" title=\"\" rel=\"gallery1\"><img src=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2016\/06\/IMG_0903-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/>\r\n\t\t<\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>15 personnes pour une rando mixte, petite et grande r\u00e9unies, organis\u00e9e par Daniel. Le point de d\u00e9part est \u00e0 Girouard , direction Le Mousseau puis Valence avec sa tr\u00e8s grosse ferme. Le Rouillon de Valence a donn\u00e9 un peu de piment \u00e0 la rando car nous l\u2019avons travers\u00e9 trois fois sur des petits gu\u00e9s improvis\u00e9s [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2241"}],"collection":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2241"}],"version-history":[{"count":2,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2241\/revisions"}],"predecessor-version":[{"id":2247,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2241\/revisions\/2247"}],"wp:attachment":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2241"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}