{"id":1738,"date":"2015-04-22T20:33:16","date_gmt":"2015-04-22T19:33:16","guid":{"rendered":"http:\/\/www.asmdmarche.fr\/blog\/?p=1738"},"modified":"2015-04-22T20:33:16","modified_gmt":"2015-04-22T19:33:16","slug":"mardi-21-avril-2015","status":"publish","type":"post","link":"http:\/\/www.asmdmarche.fr\/blog\/?p=1738","title":{"rendered":"Mardi 21 avril 2015 :"},"content":{"rendered":"<div>En ce 1er mardi des vacances scolaires 12 randonneurs ont parcouru le circuit 8 sous la houlette d\u2019Andr\u00e9.<\/div>\n<div>D\u00e9part du parking du ch\u00e2teau du Mesnil vers Maincourt par le Carrefour des 6 Croix.<\/div>\n<div>La Maison de Fer puis une courte pause devant le Ch\u00e2teau de Dampierre.<\/div>\n<div>Retour par le Centre \u00e9questre, remont\u00e9e \u00e0 travers bois sans passer par Le Bel Air, les Grands Ambesis, Le Mousseau .<\/div>\n<div>2h 45 \u00a0 11 km \u00a0 \u00a0vitesse moyenne 4 km\/h<\/div>\n<div>temps de d\u00e9placement 2 h 30 \u00a0vitesse moyenne en d\u00e9placement 4,4 km\/h<\/div>\n<div>d\u00e9nivel\u00e9 173 m \u00a0 \u00a0680 cal<\/div>\n<div><\/div>\n<div>CR de Mich\u00e8le<\/div>\n<div>GPS de Jean Fran\u00e7ois<\/div>\n<div><\/div>\n<div>\u00a0<a href=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2015\/04\/trace-21-04-2015.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1749\" src=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2015\/04\/trace-21-04-2015-300x176.jpg\" alt=\"trace 21 04 2015\" width=\"300\" height=\"176\" srcset=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2015\/04\/trace-21-04-2015-300x176.jpg 300w, http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2015\/04\/trace-21-04-2015-1024x601.jpg 1024w, http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2015\/04\/trace-21-04-2015-600x352.jpg 600w, http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2015\/04\/trace-21-04-2015.jpg 1299w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>En ce 1er mardi des vacances scolaires 12 randonneurs ont parcouru le circuit 8 sous la houlette d\u2019Andr\u00e9. D\u00e9part du parking du ch\u00e2teau du Mesnil vers Maincourt par le Carrefour des 6 Croix. La Maison de Fer puis une courte pause devant le Ch\u00e2teau de Dampierre. Retour par le Centre \u00e9questre, remont\u00e9e \u00e0 travers bois [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1738"}],"collection":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1738"}],"version-history":[{"count":4,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1738\/revisions"}],"predecessor-version":[{"id":1751,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1738\/revisions\/1751"}],"wp:attachment":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1738"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}