{"id":1376,"date":"2014-10-15T18:08:13","date_gmt":"2014-10-15T17:08:13","guid":{"rendered":"http:\/\/www.asmdmarche.fr\/blog\/?p=1376"},"modified":"2014-10-16T07:21:49","modified_gmt":"2014-10-16T06:21:49","slug":"mardi-14-octobre-2014-lete-indien","status":"publish","type":"post","link":"http:\/\/www.asmdmarche.fr\/blog\/?p=1376","title":{"rendered":"Mardi 14 octobre 2014 : l&rsquo;\u00e9t\u00e9 indien &#8230;&#8230;."},"content":{"rendered":"<pre>Nous avons profit\u00e9 d'une tr\u00e8s belle matin\u00e9e de l\u2019\u00e9t\u00e9 indien qui se prolonge ! \r\n29 randonneurs pour le circuit n\u00b0 3 en direction du Ravin de l\u2019Angoumois et\r\nune gu\u00eape un peu agressive qui a trouv\u00e9 un coin de peau sensible.\r\n\r\nD\u00e9part par la ferme de Beaurain, le Carrefour des 6 Croix, la liaison douce\r\njusqu\u2019au Grand Ambesis  et aux Champs Crochus. \r\nDescente dans le Ravin de l\u2019Angoumois jusqu\u2019au lavoir.\r\nPause au milieu du sentier de d\u00e9couverte de Maincourt au milieu de la roseli\u00e8re.\r\nPetits g\u00e2teaux faits maison par B\u00e9atrix et par Martine, th\u00e9,caf\u00e9 et tisane\r\napport\u00e9s par Chantal, notre pr\u00e9sident et Daniel.\r\nEt bien-s\u00fbr plein d\u2019autres douceurs pour compenser les calories d\u00e9pens\u00e9es.\r\nRemont\u00e9e jusqu\u2019au Carrefour des Six Croix et redescente jusqu\u2019au cimeti\u00e8re \r\nde l\u2019Eglise de L\u00e9vis St Nom.\r\nRetour par le Pommeret et par l\u2019Abbaye Notre Dame des Champs .\r\n\r\nLongueur du parcours entre 10,8 et 11,7 km suivant les appareils\r\ndur\u00e9e totale 3 h\r\nvitesse moyenne 3,6 km\/h\r\n\r\nTemps de d\u00e9placement 2 h40\r\nVitesse moyenne en d\u00e9placement 4 km\/h\r\n\r\n d\u00e9nivel\u00e9 161 m\r\nCalories 671\r\nCR de Mich\u00e8le\r\n\r\n<\/pre>\n\r\n\t\t<style type='text\/css'>\r\n\t\t\t#gallery-1 {\r\n\t\t\t\tmargin: auto;\r\n\t\t\t}\r\n\t\t\t#gallery-1 .gallery-item {\r\n\t\t\t\tfloat: left;\r\n\t\t\t\tmargin-top: 10px;\r\n\t\t\t\ttext-align: center;\r\n\t\t\t\twidth: 50%;\r\n\t\t\t}\r\n\t\t\t#gallery-1 img {\r\n\t\t\t\tborder: 2px solid #cfcfcf;\r\n\t\t\t}\r\n\t\t\t#gallery-1 .gallery-caption {\r\n\t\t\t\tmargin-left: 0;\r\n\t\t\t}\r\n\t\t<\/style>\r\n\t\t<!-- see gallery_shortcode() in wp-includes\/media.php -->\n\t\t<div id='gallery-1' class='gallery galleryid-1376 gallery-columns-2 gallery-size-thumbnail gallery1'><script type=\"text\/javascript\">\r\n\/\/ <![CDATA[\r\n\tjQuery(document).ready(function () {\r\n\t\tjQuery(\".gallery1 a\").attr(\"rel\",\"gallery1\");\t\r\n\t\tjQuery('a[rel=\"gallery1\"]').colorbox({maxWidth:\"95%\", maxHeight:\"95%\",title: function(){ return jQuery(this).children().attr(\"alt\"); }, });\r\n\t});\r\n\/\/ ]]>\r\n<\/script>\n<dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2014\/10\/trace-du-13-10-2014.png\" title=\"\" rel=\"gallery1\"><img src=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2014\/10\/trace-du-13-10-2014-150x150.png\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2014\/10\/10-14-14-9.jpg\" title=\"\" rel=\"gallery1\"><img src=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2014\/10\/10-14-14-9-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2014\/10\/10-14-14-3.jpg\" title=\"\" rel=\"gallery1\"><img src=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2014\/10\/10-14-14-3-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2014\/10\/10-14-14-1.jpg\" title=\"\" rel=\"gallery1\"><img src=\"http:\/\/www.asmdmarche.fr\/blog\/wp-content\/uploads\/2014\/10\/10-14-14-1-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/>\r\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Nous avons profit\u00e9 d&rsquo;une tr\u00e8s belle matin\u00e9e de l\u2019\u00e9t\u00e9 indien qui se prolonge ! 29 randonneurs pour le circuit n\u00b0 3 en direction du Ravin de l\u2019Angoumois et une gu\u00eape un peu agressive qui a trouv\u00e9 un coin de peau sensible. D\u00e9part par la ferme de Beaurain, le Carrefour des 6 Croix, la liaison douce [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1376"}],"collection":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1376"}],"version-history":[{"count":5,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1376\/revisions"}],"predecessor-version":[{"id":1392,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1376\/revisions\/1392"}],"wp:attachment":[{"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1376"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.asmdmarche.fr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}